This week’s episode of Sharks Weekly, hosted by Bailey Furman, spotlighted HPU Cross Country with head coach Kevin Schwarz and student-athletes Carly Dyer and Sophie Hansen.
Coach Schwarz broke down the key differences between cross country and track, emphasizing cross country’s demanding, team-centered nature and the unique challenges of racing across varied terrain. He also explained the sport’s scoring system and how NCAA qualification works, while highlighting the team’s bond built through early-morning training and shared toughness.
Carly and Sophie shared their personal journeys into the sport—Carly starting as a way to stay in shape for other sports, and Sophie following in the footsteps of her cross country–running parents. Both spoke about the mental and physical challenges of races, their personal goals for the season, and the excitement of hosting the PacWest Championships this fall at Hawaii Country Club for the first time in nearly a decade.
Despite early-season setbacks from illness, the team is focused on steady progress with the goal of peaking at the conference championships. Coach Schwarz expressed confidence in a strong year ahead, powered by experienced leaders and talented newcomers.
Hawai’i fights off Utah Tech, protects Rainbow Classic crown
Hawai’i fights off Utah Tech, protects Rainbow Classic crown BY PAUL BRECHT | HONOLULUPUBLISHED NOVEMBER 15, 2025HONOLULU – For the first time in more than two decades, the Rainbow Classic trophy will remain in the islands for consecutive seasons....
Big Fish’s double-double helps Hawai’i maul Manhattan
Big Fish’s double-double helps Hawai’i maul Manhattan BY PAUL BRECHT | HONOLULUPUBLISHED NOVEMBER 14, 2025HONOLULU – Nights like these were exactly what Isaac Johnson envisioned when he entered the transfer portal. The 7-foot senior center played...
Passing Game Precision: Inside UH’s Offensive Surge with Coach Jared Ursua
Passing Game Precision: Inside UH’s Offensive Surge with Coach Jared Ursua BY KU'ULEI AGBAYANIPUBLISHED NOVEMBER 14, 2025 | HONOLULUThe bye week may have offered a breather on the schedule, but the energy inside the University of Hawai‘i football...
Moanalua, Radford capture titles at the 2025 Zippy’s/HHSAA Cheerleading Championships
Moanalua, Radford capture titles at the 2025 Zippy’s/HHSAA Cheerleading Championships BY HSRN STAFF | HONOLULUPUBLISHED NOVEMBER 15, 2025HONOLULU — The Neal Blaisdell Center was packed with energy on Wednesday night as Hawai‘i’s top cheer programs competed for state...
Hawai’i survives scare from Saint Martin’s in overtime
Hawai’i survives scare from Saint Martin’s in overtime BY PAUL BRECHT | HONOLULUPUBLISHED NOVEMBER 13, 2025HONOLULU – Sometimes, young teams make you forget their age. Sometimes, young teams remind you how important in-game experience can be....
Two Hawai‘i Quarterbacks Take Center Stage in NFL’s First-Ever Game in Spain
Two Hawai‘i Quarterbacks Take Center Stage in NFL’s First-Ever Game in Spain HSRN STAFF | HONOLULUPUBLISHED NOVEMBER 13, 2025When the Miami Dolphins and Washington Commanders take the field in Madrid this Sunday, the NFL will be making history...
Built in Ke‘ehi, Bound for Glory: HPU Baseball Sets the Standard
Built in Ke‘ehi, Bound for Glory: HPU Baseball Sets the Standard HSRN STAFF | HONOLULUPUBLISHED NOVEMBER 13, 2025This week’s episode of Sharks Weekly showcased the heartbeat of a program that has rebuilt itself through toughness, humility, and an...
First half burst helps Hawai’i race past Mississippi Valley State
First half burst helps Hawai’i race past Mississippi Valley State BY PAUL BRECHT | HONOLULUPUBLISHED NOVEMBER 12, 2025HONOLULU – Solid start for the defending champs. The University of Hawai’i men’s basketball team turned in another high-powered...
Kaiser’s Noah Sham joins growing contingent of Hawaii players at Nevada baseball
Kaiser senior Noah Sham will continue his playing career for the University of Nevada, Reno baseball team. | Photo: Michael Lasquero, HSRNWAIKIKI — The Hawai’i-to-Reno pipeline continues to grow. Kaiser senior Noah Sham adds to the number of...
Jaslene Cayetano brings offensive versatility to Rainbow Wahine soccer
Mililani senior Jaslene Cayetano made her commitment to the University of Hawai'i official Wednesday morning. | Photo: Michael Lasquero, HSRNWAIKIKI — One of the top scoring weapons in the state is staying home. Mililani senior Jaslene Cayetano...






