This week’s episode of Sharks Weekly, hosted by Bailey Furman, spotlighted HPU Cross Country with head coach Kevin Schwarz and student-athletes Carly Dyer and Sophie Hansen.
Coach Schwarz broke down the key differences between cross country and track, emphasizing cross country’s demanding, team-centered nature and the unique challenges of racing across varied terrain. He also explained the sport’s scoring system and how NCAA qualification works, while highlighting the team’s bond built through early-morning training and shared toughness.
Carly and Sophie shared their personal journeys into the sport—Carly starting as a way to stay in shape for other sports, and Sophie following in the footsteps of her cross country–running parents. Both spoke about the mental and physical challenges of races, their personal goals for the season, and the excitement of hosting the PacWest Championships this fall at Hawaii Country Club for the first time in nearly a decade.
Despite early-season setbacks from illness, the team is focused on steady progress with the goal of peaking at the conference championships. Coach Schwarz expressed confidence in a strong year ahead, powered by experienced leaders and talented newcomers.
Meet & Greet Kicks Off City Square’s Month-Long Support for UH Men’s Basketball
Meet & Greet Kicks Off City Square’s Month-Long Support for UH Men’s Basketball BY HSRN STAFF | HONOLULUPUBLISHED NOVEMBER 1, 2025Fans of Hawai‘i men’s basketball got an up-close and personal experience with their favorite players and coaches during a special meet...
Kapaa Makes History with First-Ever State Volleyball Title for Kauai
Kapa'a Makes History with First-Ever State Volleyball Title for Kaua'i BY MICHAEL LASQUERO | HSRNPUBLISHED NOVEMBER 2, 2025The Kapa‘a girls volleyball team etched its name into Hawai‘i high school sports history Saturday night. The Warriors...
Punahou ends reigning state champion Saint Louis’ season, 33-28
Punahou ends reigning state champion Saint Louis' season, 33-28 BY MICHAEL LASQUERO | HSRNPUBLISHED NOVEMBER 1, 2025KALAEPOHAKU — Down go the champs. With postseason plans out of the picture, Punahou ended the season on a high note in a 33-28...
San Jose State stuns Hawai’i behind offensive explosion, Scudero’s career night
San Jose State stuns Hawai’i behind offensive explosion, Scudero’s career night BY PAUL BRECHT | HONOLULUPUBLISHED NOVEMBER 1, 2025Crashing down quick. Capping off a crazy day in the Mountain West Conference, the University of Hawai’i football...
Pearl City runs past Kalaheo in the second half to reach OIA D2 title game
Pearl City runs past Kalaheo in the second half to reach OIA D2 title game BY MICHAEL LASQUERO | HSRNPUBLISHED NOVEMBER 1, 2025KALIHI — The Pearl City Chargers have championship aspirations — and are running over anyone that gets in their way....
Red Raiders Return to Title Stage with Commanding Win Over Sabers
Red Raiders Return to Title Stage with Commanding Win Over Sabers BY HSRN STAFF | HONOLULUPUBLISHED NOVEMBER 1, 2025The Kahuku Red Raiders are heading back to familiar ground — the OIA Open Division Championship. Behind a ferocious defense and...
Hurricanes Power Past Trojans, Advance to First OIA Open Championship Appearance
Hurricanes Power Past Trojans, Advance to First OIA Open Championship Appearance BY HSRN STAFF | HONOLULUPUBLISHED NOVEMBER 1, 2025The Kapolei Hurricanes are headed to uncharted territory. With a hard-fought 21–14 win over the Mililani Trojans...
Hawai’i looks to keep Mountain West momentum rolling at San Jose State
Hawai’i looks to keep Mountain West momentum rolling at San Jose State BY PAUL BRECHT | HONOLULUPUBLISHED OCTOBER 30, 2025HONOLULU – Keep the good times rolling. Exiting the second of three bye weeks on their 2025 schedule, the University of...
Building Bonds and Raising the Bar: HPU Men’s Tennis Finds Its Rhythm
Building Bonds and Raising the Bar: HPU Men’s Tennis Finds Its Rhythm HSRN STAFF | HONOLULUPUBLISHED OCTOBER 30, 2025This week’s Sharks Weekly served up an inside look at Hawai‘i Pacific University Men’s Tennis with head coach Dan Pollock and newcomers Seth Newman and...
Tomey Trophy Ties: Hawai‘i and San José State Renew a Shared Legacy
Tomey Trophy Ties: Hawai‘i and San José State Renew a Shared Legacy BY HSRN STAFFPUBLISHED OCTOBER 29, 2025When Hawai‘i and San José State meet on Saturday night, the stakes go far beyond the Mountain West standings. The two programs — forever...






