Mana Wahine Wednesday: FOX’s “Hell’s Kitchen” Season 23 contestant Meghan Ellis

Mana Wahine Wednesday: FOX’s “Hell’s Kitchen” Season 23 contestant Meghan Ellis

Photo Credit: ‘Hell’s Kitchen’ on FOX

Mana Wahine Wednesday: FOX’s “Hell’s Kitchen” Season 23 contestant Meghan Ellis

BY PAUL BRECHT | HONOLULU
PUBLISHED SEPTEMBER 25, 2024

HONOLULU – Bring the intensity from the islands. 

For the first time in 23 seasons of filming Hell’s Kitchen on FOX, a Hawai’i-born chef will be featured when Kapolei Golf Club executive chef Meghan Ellis appears in the unscripted television show. The 23rd edition of the intense culinary boot camp run by 17-time Michelin star chef Gordon Ramsay will premiere on Thursday, September 26 on FOX. 

Ellis, who was born on O’ahu and is part-Native Hawaiian, has had a love for cooking for as long as she can remember. The chef recalls watching the Food Network all throughout her childhood, connecting to chefs and trying to emulate what the best on the screen were doing with their dishes. 

“The very first person I watched [on the Food Network] was Emeril Lagasse … I was just fascinated by watching him throw garlic in literally everything, so I tried that,” Ellis said. “I [also] started watching Giada De Laurentiis.” 

That interest in cooking was noticed by her dad and stepmom and quickly turned into getting practice making real dishes as Ellis and her sister began to cook for the family once a week. After graduating from St. Francis High School in 2004 and attempting to study biology in college, Ellis changed course to what her heart had always been set on: the culinary arts. 

She enrolled in culinary school, diving deep into the world of food as she learned the intricacies of the industry. As she improved her skills, she also learned the importance of those around you in the kitchen. 

“It starts with recruitment, that’s number one,” Ellis said about building a brigade of chefs. “You are only as strong as your weakest cook and I try not to have those.” 

She is a stark advocate of leading by example, refusing to ask her team to ever do something that she would not do herself. With everyone holding each other to a high standard, her kitchens talk after services to see how improvements can be made while she emphasizes teaching instead of telling. 

“We re-visit, we talk every week, we see where we can improve,” she said of her teams. “When things happen, nip it in the bud right there and then not just tell people how to do something, but show them. Give them an example, show them how to do it a little bit better, show them the way that you want it done.” 

Kapolei Golf Club executive chef Meghan Ellis poses with one of her dishes. | Photo Credit: Meghan Ellis/@chefmeghan86 on IG

That style has led to an impressive career in the kitchen for the chef, becoming one of the best that Hawai’i has to offer between her creativity and technical skill. She continued to hone her craft in the islands, working her way to her current position as executive chef at Kapolei Golf Club before finally allowing herself to consider opportunities like the show seriously. 

She first watched Hell’s Kitchen with peers in culinary school when both her career and the show were in their infancy. Season 2 champion Heather West served as an inspirational force in Ellis’ pursuit of becoming a top chef, reinforcing that she wanted to get to that level of cooking in her career. 

For years, she grappled with a desire to apply for the show while instead remaining loyal to her employer. Finally, Ellis allowed herself to apply and simply see what happened. 

Then, a text from a “random number” while she was on the line in the middle of a service rush flipped the normally laser-focused chef into childlike joy. 

“It happened,” Ellis chuckled. “I couldn’t believe it when I got the text that I was going to be cast for it, I think I scared the crap out of half my staff that day because I just ran around the kitchen freaking out.” 

HELL’S KITCHEN: Contestant Meghan in the Season 23 Premiere of HELL’S KITCHEN: HEAD CHEFS ONLY Airing Thursday Sept. 26 (8:00-9:02 PM ET/PT) on FOX. CR/ Jeff Neira / FOX. ©2024 FOX Media LLC.

Next came an unforgettable experience, competing, learning and connecting with many talented chefs that Ellis still is in contact with after filming wrapped up earlier this year. Her growth included opening herself to new things, including a new level of patience that she was unfamiliar with until now. 

“I guess my growth would be I learned quite a bit of restraint … there was never a dull moment,” Ellis smiled. 

Fans of the show and supporters of Hawai’i’s first representative in 23 seasons will be able to keep track of her journey starting on Thursday with the premiere when contestants present their “signature dish” to Ramsay. While the watch party at Kapolei Golf Club for Ellis’ debut on the screen is filled up with a waitlist to boot, fans can try the dish she presents to Ramsay in the opening episode all week at the club as a special on the menu until episode two airs. 

While she admits to having an “RBF” at times in recordings, Ellis took incredible pride in representing the culture from Hawai’i while on the show. She said she consistently referenced how fortunate she has been in Hawai’i to work with products that have become readily available in the islands due to work by local cultivators. 

The fresh products’ availability brought out some awe from her competitors, leading to some group chat plans of visiting Ellis to see the underrated food utopia that is Hawai’i. Despite the intense competition, many of the contestants have remained friendly since filming ended, she says. 

While Thursday marks history for Hawai’i on the hit FOX show, Ellis’ star has shined bright far before and will continue far after. Just make sure you get in to try the special things before they are gone.


Follow Meghan: @chefmeghan86
Follow KGC Restaurant: @kgc_restaurant

Florida ends Hawai’i hopes of Little League World Series U.S. title game appearance

Florida ends Hawai’i hopes of Little League World Series U.S. title game appearance

Aug 21, 2024; Williamsport, PA, USA; West Region infielder Gabriel Laloulu (26) hits a double against Southeast Region in the sixth inning at Lamade Stadium. Mandatory Credit: Kyle Ross-USA TODAY Sports

Florida ends Hawai’i hopes of Little League World Series U.S. title game appearance

BY PAUL BRECHT | HONOLULU
PUBLISHED AUGUST 21, 2024

The electric run by Central East Maui (HI) in Williamsport, Pennsylvania came to a close on Wednesday afternoon as the West Region representatives fell in the U.S. elimination bracket’s semifinals to Southeast Region’s Lake Mary (FL), 4-3. 

Unable to start star left-handed pitcher Evan Tavares, Hawai’i turned to Hayden Takahashi on the mound to open action. The right-hander struggled with control, walking five batters as Florida scored three runs (two earned) in two innings against the starter for the West’s team. 

Kamalei Leynes-Santos was tagged with the loss after he provided two innings of relief for Hawai’i, allowing a run while striking out three. Matthew Yang tossed the final two frames for Central East Maui, striking out four Florida batters while holding the potent offense quiet for a comeback chance for his own squad. 

After falling down 4-0, Hawai’i scored three runs in the bottom of the 4th inning with the help of a Gauge Pacheco RBI double, an RBI fielder’s choice by Brextyn Kamaha’o Hong that was bobbled by the shortstop and an RBI single by Yang.  

The West Region squad brought the tying run 60 feet from home with one out in the bottom of the 6th inning before Florida’s Luis Calo slammed the door on the comeback try with a swinging strikeout and groundout to 2nd base. 

The loss in the elimination bracket by Central East Maui ends the dazzling run of Tavares, who struck out 28 out of 50 batters he faced in three games and held opponents to a .109 batting average against. The Hawai’i team held opponents to a .176 batting average as a whole throughout the tournament. The two losses for Central East Maui each came by one run.

Lake Mary (FL) will play Paseo Verde (NV) on Thursday with a spot in the United State championship game on the line. 

Hawai’i pushes past Pennsylvania in Little League World Series elimination game

Hawai’i pushes past Pennsylvania in Little League World Series elimination game

Aug 16, 2024; Williamsport, PA, USA; West Region infielder Kolten Magno (3) reacts with West Region pitcher Evan Tavares (21) against Great Lakes Region in the fourth inning at Lamade Stadium. Mandatory Credit: Kyle Ross-USA TODAY Sports

Hawai’i pushes past Pennsylvania in Little League World Series elimination game

BY PAUL BRECHT | HONOLULU
PUBLISHED AUGUST 20, 2024

Central East Maui (HI) kept the dreams alive of a 5th Little League Baseball World Series title on Tuesday, holding off a last-ditch comeback try by Newtown (PA) in the elimination bracket. Star left-handed pitcher Evan Tavares twirled a gem on the mound once again, nearly going the distance (5.2 IP) while striking out 12 batters and allowing one unearned run. 

Like the previous two victories for Hawai’i, the West Region representatives got on the board first when an RBI sacrifice fly by Kanon Nakama brought home Gauge Pacheco for a 1-0 lead in the bottom of the 1st inning. With runners on the corners, Central East Maui added a second run when Hayden Takahashi stopped two-thirds of the way down the 2nd base path on a steal attempt to draw a throw from the catcher, allowing Brextyn Kamaha’o Hong to score from 3rd base for a 2-0 lead after one frame. 

Tavares glided through the Pennsylvania lineup, striking out 12 of the Newtown batters while allowing five total base runners before exiting with two outs in the top of the 6th inning and runner on third. 

Kanon Nakama entered in relief, allowing a run-scoring single and a walk before striking out the final batter looking to clinch the critical victory for Hawai’i, 3-1. The defense for Central East Maui was clean from start to finish as the West representatives tallied six hits to Newtown’s four while committing zero errors to Newtown’s two. 

Hawai’i advances to Wednesday’s elimination bracket semifinals against the winner of the Florida-New York matchup. The West Region squad will be without Tavares on the mound for the remainder of the elimination bracket games but could see the left-hander return to the bump in a potential Little League Baseball World Series Championship game with two more victories. 

Nevada takes down Hawai’i with late go-ahead run in Little League Baseball World Series

Nevada takes down Hawai’i with late go-ahead run in Little League Baseball World Series

Aug 16, 2024; Williamsport, PA, USA; West Region infielder Brextyn Kamaha’o Hong (18) throws to first against Great Lakes Region in the first inning at Lamade Stadium. Mandatory Credit: Kyle Ross-USA TODAY Sports

Nevada takes down Hawai’i with late go-ahead run in Little League Baseball World Series

BY PAUL BRECHT | HONOLULU
PUBLISHED AUGUST 19, 2024

Central East Maui (HI) dropped the team’s first game of the 2024 Little League Baseball World Series on Monday, falling to Paseo Verde (NV), 3-2, in the semifinals of the United States winner bracket. A double-elimination tournament, Hawai’i drops into the quarterfinals of the reboot bracket with a chance to win their way back into a championship berth. 

Without the services of star left-handed pitcher Evan Tavares on the mound (rest – pitch count), the West Region representative turned to Cam Kaneshiro for the start and got two innings of one-run ball. Gauge Pacheco entered in relief and went four innings, walking four batters and striking out four batters while giving up two runs (one earned run) and getting charged with the loss. 

Hawai’i tied the game on two separate occasions before allowing a bases-loaded walk in the top of the 6th inning that provided the room Nevada needed to advance. Brextyn Kamaha’o Hong led the Central East Maui offense in the loss, going 1-for-2 with an RBI double that tied the game in the bottom of the 4th inning. Starting pitcher Cam Kaneshiro and centerfielder Evan Tavares both went 2-for-2 and added two singles each for Hawai’i.  

The West representatives return to action on Tuesday against Mid-Atlantic Region representative-Newtown (PA) Little League with first pitch scheduled for 9:00 a.m. HT. Newtown was a 12-2 winner over Northwest Region’s Puyallup (WA) in the reboot bracket on Sunday and sits at 2-1 after opening the tournament with a 9-0 loss against Southwest’s Boerne (TX) Little League. 

Tavares dazzles as Hawai’i becomes first LLWS U.S. team to 2 wins

Tavares dazzles as Hawai’i becomes first LLWS U.S. team to 2 wins

Aug 16, 2024; Williamsport, PA, USA; West Region pitcher Evan Tavares (21) throws a pitch against Great Lakes Region in the first inning at Lamade Stadium. Mandatory Credit: Kyle Ross-USA TODAY Sports

Tavares dazzles as Hawai’i becomes first LLWS U.S. team to 2 wins

BY PAUL BRECHT | HONOLULU
PUBLISHED AUGUST 16, 2024

Central East Maui (HI) became the first team on the United States bracket to reach two wins on Friday, dispatching Great Lakes Region’s Hinsdale (IL) Little League, 5-0, behind a dominant display from left-handed pitcher Evan Tavares. 

Getting the start on the bump for the second straight game, Tavares worked into trouble in the opening stanza as Hinsdale put the first two batters on with a walk and a single to right field. The tall left-hander settled down quickly for Hawai’i, cutting down the lead runner at 3rd base for the first out after a ground ball back to him before striking out the next two batters for Illinois.  

The Hawai’i offense was active early for the second consecutive game as well, scoring the first run of the day in the bottom half of the 1st inning with Kanon Nakama’s one-out RBI single to right field to score Tavares. 

Central East Maui’s Tavares continued to work in the top of the second, striking out the side to bring his total to five in just six outs. He added two more Ks in the top of the third as he retired his 7th, 8th and 9th straight batters after the leadoff walk and single. 

The offense added some breathing room for their ace in the bottom half of the third, using patience to score after a single and three walks brought Hawai’i’s second run across home plate. Tavares helped himself out with a rocket ground ball that trickled into center field that brought home two more runs as the West’s representatives took a 4-0 lead. 

Hawai’i tacked on one more run in the bottom of the 5th inning as Kamalei Leynes-Santos got hit by a pitch with the bases loaded and Tavares gave way to Kellen Takamura for the final two outs as Central East Maui took down Hinsdale, 5-0. 

Evan Tavares finished with a final line of 5.1 innings, allowing two hits and one walk while striking out nine Illinois batters over 65 pitches to pick up his second win of the tournament. Three different batters recorded RBI for Hawai’i while Tavares’ two-run grounder was ruled as an error by the shortstop.  

West Region representative Hawai’i advances to the United States winner’s bracket-side quarterfinals against Mountain Region representative Nevada on Monday at 9 a.m. HT. Nevada was a 9-1 winner over New York on Thursday in the opening game for both teams. 

Due to pitch count rules at the Little League level, Tavares will be ineligible to pitch for Hawai’i on Monday as he is subject to three days of rest after his workload on Friday. 

West Region’s Central East Maui wins opening game of Little League World Series over Salem

West Region’s Central East Maui wins opening game of Little League World Series over Salem

Central East Maui celebrates after tournament-opening win over New England Region champion Salem, 3-1. | Credit: ESPN

Central East Maui wins opening game of Little League World Series over Salem

BY PAUL BRECHT | HONOLULU
PUBLISHED AUGUST 14, 2024

In pursuit of Hawai’i’s 5th Little League Baseball World Series Crown, West Region-representative Central East Maui held on for a win against New England Region-representative Salem, 3-1, in the opening round of games at Lamade Stadium in Pennsylvania on Wednesday. 

Central East Maui got to work quickly with a three-run bottom of the 1st behind a two-run single to right field by Hayden Takahashi that was followed up by an RBI single up the middle by Eassie Miller. Starting pitcher Evan Tavares dazzled in his 2.1 innings of work by striking out seven of the nine total batters he faced, earning the win for the West squad. 

Kanon Nakama entered in relief for Tavares, going 2.1 innings in relief and striking out four New England batters. The right-hander found himself in some trouble late, loading the bases with a trio of walks in the top of the 5th as the Salem squad scratched across the lone run of the afternoon.  

Brextyn Kamaha’o Hong registered the save for the West’s team, closing the door on the New England comeback attempt in the top of the 6th by inducing a bases-loaded, line-drive double-play to end it with Central East Maui on top, 3-1. 

Takahashi went 2-for-2 with a pair of singles for the Wailuku, Hawai’i-based team that totaled six hits throughout the afternoon. The Central East Maui pitching staff racked up 12 strikeouts over the six innings of play but allowed six free passes in the victory. 

The West Region-representatives will play again on Friday, August 16 at 9 a.m. HT against Great Lakes Region-representative Hinsdale (IL), who went 3-0 during regional play and received an opening round bye.