This week’s episode of Sharks Weekly, hosted by Bailey Furman, spotlighted HPU Cross Country with head coach Kevin Schwarz and student-athletes Carly Dyer and Sophie Hansen.
Coach Schwarz broke down the key differences between cross country and track, emphasizing cross country’s demanding, team-centered nature and the unique challenges of racing across varied terrain. He also explained the sport’s scoring system and how NCAA qualification works, while highlighting the team’s bond built through early-morning training and shared toughness.
Carly and Sophie shared their personal journeys into the sport—Carly starting as a way to stay in shape for other sports, and Sophie following in the footsteps of her cross country–running parents. Both spoke about the mental and physical challenges of races, their personal goals for the season, and the excitement of hosting the PacWest Championships this fall at Hawaii Country Club for the first time in nearly a decade.
Despite early-season setbacks from illness, the team is focused on steady progress with the goal of peaking at the conference championships. Coach Schwarz expressed confidence in a strong year ahead, powered by experienced leaders and talented newcomers.
Miles away in North Dakota, Rapozo still keeps Kauai in his heart
VALLEY CITY, N.D. — Thousands of miles from home, Christopher Rapozo carries Kaua‘i with him every time he steps onto the football field. The Valley City State University junior has made the journey from Kapa‘a to North Dakota, where he has earned a starting role as...
Hawai’i rains down from distance in comfortable exhibition win over HPU
HONOLULU – Sweet shooting to a win over the Sharks. The University of Hawai’i men’s basketball team enjoyed themselves in an 89-60 exhibition victory over Hawaii Pacific University on Sunday evening as the Rainbow Warriors connected on 14...
Justin goes back-to-back as Hawai’i remains towards top of Mountain West
HONOLULU – DJ, play that song again. University of Hawai’i women’s soccer goalkeeper Kennedy Justin earned her second consecutive Mountain West Defensive Player of the Week honor on Monday morning after posting her third straight clean sheet in a...
Alejado grabs third career Mountain West Offensive Player of the Week award
HONOLULU – Alejado Air is back online. University of Hawai’i sophomore QB Micah Alejado was named the Old Trapper Mountain West Offensive Player of the Week on Monday morning, becoming the first Rainbow Warrior to receive offensive conference...
Hawai’i sweeps UNLV again to extend win streak to 10 straight
HONOLULU – Somehow a night that started with the national anthem and Hawai’i Pono’i being played on the electric guitar only got more rocking as time went on. After assistant coach Will McDonald shredded to start the night, the University of...
2026 OIA Football Playoff Schedule
2026 OIA Playoff Schedule Open Division First Round Results Friday, October 23: Campbell 42, Leilehua 7 (LISTEN ON DEMAND) Saturday, October 24: Kahuku 36, Kailua 0 Thursday, October 29 Division II Semifinals Final: Castle 13, Kalaheo 31...
Explosive first half helps Hawai’i to blowout win at Northern Illinois
Now THAT’S more like it. Behind a balanced offensive attack and opportunistic defense, the University of Hawai’i football team stepped on the gas and never looked back during a 56-21 victory at Northern Illinois (0-7, 0-3 Mountain West) on...
Sharks Weekly: HPU Men’s Basketball Embraces Toughness, New Faces Following NCAA Tournament Run
Hawai‘i Pacific University men's basketball enters the 2026–27 season looking to build on its return to the NCAA Tournament, with a retooled roster and an emphasis on toughness, competitiveness and maintaining the program's upward trajectory. Head...
Three players to watch as Hawai’i heads to Northern Illinois for the first time
HONOLULU – It’s a rivalry as old as… well, this year. The University of Hawai’i football team travels to face Northern Illinois for the first-ever meeting between the programs on Saturday as both squads look to secure their first Mountain West...
Hawai‘i Seeks First Conference Win in Historic Road Trip to Northern Illinois
Hawai‘i heads into unfamiliar territory this weekend, both geographically and in its pursuit of a much-needed victory. The Rainbow Warriors (1-6, 0-4 Mountain West) travel to DeKalb, Illinois, for their first-ever meeting with Northern Illinois...






